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Rolls are all about knowing and feeling the balance of the Baton. With Rock Backs, you are relying on the weight of the bottom of the Baton to pull the baton back the opposite direction. Your body has to be involved in order to help the Baton roll. Remember, no jerky motions, and keep those elbows down! Was this helpful to you? What role are you struggling to accomplish? Let me know what you wanna learn next! #rolls batontwirling #batontwirling101 #ilearnedonfacebook #facebooktaughtme #coachesof
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Rolls are all about knowing and feeling the balance of the Baton. …
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