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YouTubeDanaLinnBailey
WHY I DO LEANING LATERAL RAISES
The leaning lateral raise is one of my favorite shoulder variations. It increases the range of motion and creates more tension where a regular lateral raise starts to lose it.
10.2K views2 weeks ago
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❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
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