In this video, Neil Tappin is joined by Top 50 Golf Coach Ged Walters to provide his 5 best ball striking drills. He'll help you with your angle of attack and weight transfer to improve the quality of ...

When you put together a training program for an athlete, or even an average person just looking to improve their athleticism, ...

Green Valley’s newest art space is preparing to open to the public with a outdoor market featuring creative activities and artwork for sale. SPARK! is expected to return on the first Sunday of every ...

For decades, Jennifer Aniston has been one of Hollywood’s most recognizable stars and a longtime advocate for staying active. When it comes to fitness, Aniston has learned that consistency—not ...

If you started 2026 with big plans to get in better golf shape, you’re not alone. And if those plans have already fizzled out? You’re still not alone. The good news is that getting back into a solid ...

Weight-bearing exercise is one of the best ways to prevent osteoporosis. It can also help you maintain bone density if you’ve been diagnosed with osteoporosis or osteopenia. Some other forms of ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...

"It's the talk of college golf," Byrne said. The indoor facility is 18,000 square feet, and houses coaches offices, workout facilities, and various areas for players, including hitting bays with swing ...

Selena Samuela isn’t a golf instructor. Right at the beginning of her new Peloton program, Strength for Golfers, the popular fitness instructor says she won't be teaching swing mechanics. But Samuela ...